Welcome to The Train Station Fitness
Pole and aerial dance studio

Pole and aerial dance

Join our aerial arts & pole classes in Flintshire and Denbighshire to build strength, get fit and have fun while dancing in the air!

CHECK OUR CLASSES

TIRED OF BORING GYM EXCERCISES?

Work out in a fun and creative way!

For everyone

Men and women of all ages can join. We also offer dedicated lessons for kids, youths and families.

Different skills

With us you can master pole dancing, aerial hoop and aerial silks. You can also work on your flexibility in dedicated classes.

All levels

Your skill level doesn’t matter, come as you are and grow with us! You can join groups or private sessions.

LEARN ABOUT OUR classes

About us

Our story

The Train Station Fitness started life as Flintshire’s first pole and aerial arts studio called Lovespin back in 2007, where current Head Instructor Cheryl trained. She loved it so much that she started teaching 2 years later. In 2018, her passion drove her to take on the studio full time, adding a second studio and a broader range of classes for all.

We have a team of specialist instructors who thrive on seeing their students shine. We provide a supportive and creative environment where all are welcome and encouraged to grow in their aerial dancing skills, whilst developing their fitness.

It’s such a joy to see so many students fall in love with pole and aerial when they join our amazing community!

YEARS ON THE MARKET

HAPPY CLIENTS EVERY WEEK

INSTRUCTORS

LOCATIONS
FLINTSHIRE & DENBINGSHIRE

Our Instructors

Cheryl

Pole Dance, Aerial Hoop, Aerial Silks

Classes for all ages
15 years teaching

Iona

Aerial Hoop, Aerial Sillks

Classes for all ages
10 years teaching

Melody

Aerial Hoop, Aerial Silks, Flexibility

Classes for adults
15 years teaching

Danielle

Pole Dance

Classes for adults
6 years teaching

Marta

Sexy Pole, Beginner Pole Dance

Classes for adults
1 year teaching

Our students say…

Cheryl, Danielle, Marta, Mel, Iona too
Without you girls, I don’t know what I’d do
Its not just pole that helps my life roll
Past torments can take their toll
You help my mental health so much its unreal
And the happiness you give feels truly surreal
Train Station Fitness is a home from home
Somewhere you’ll never ever be alone
The girls that train will be genuine friends
Let’s hope this journey never ends.
Thank you from my heart for what the The Train Station Fitness do! Here’s to many more years…
I’m 50 and my shape and flexibility are only because of these ladies – best thing I ever started!

Anna DootsonBuckley, TTSF student for 14 years

I have been part of The Train Station fitness since 2018 and even at 48 I can honestly say I wish I’d found it sooner.
I’d always struggled going to gyms as I never saw progress and they just bored me. But the aerial community is just fantastic! You can feel yourself getting stronger and the moves you thought you’d never be able to do – suddenly you nail them every week! I started on pole and whilst that will always be my first love, I have this year started to do hoop as well and I’m loving it.

All the instructors are friendly, supportive, approachable, knowledgeable and well just amazing humans, as are all the students. We really do get behind each other which I absolutely adore, we all do the happy dance when someone gets a new move.

If you have ever thought about joining and have been hesitant all I will say is go for it, your have nothing to lose and everything to gain!

Dawn Hutchison Mold, TTSF student for 6 years

I have been going to The Train Station Fitness for over 12 years. I do pole and hoop with my daughter and we both love it.

All staff and members are amazing everyone helps everyone and it’s a lovely vibe, when you come to the studio. They go above and beyond to help you achieve your goals, if one way doesn’t work they have alternatives. If you have a disability or injury they will work around it so you can still be involved.

My Daughter’s confidence has come on leaps and bounds with the help of the staff. It is such a good workout and a lovely way to bond with you child in a safe environment while learning new skills together.

Rebecca and Daughter LibbyBuckley, TTSF student for 12 years